Do something good for someone else, even though you may not want to. Do a favour, help them find something, give them an item which will help them in some way. Start the flow of positive energy.
Eat the best chocolate you can get your hands on.
Turn up music you really love. Play it so loudly that it soaks in through your skin. Dance in your pyjamas.
Call a friend & ask them if they want to have a slumber party.
Throw yourself head-first into a creative project. Something that you’re excited about but which feels a little too big for you. You’ll be so consumed by it that it will fuel you for ages.
Sing. Loudly. Badly. Off-key. Whatever you like. It works.
Drink 2 litres of fizzy drink (pop, soda, you know) & stay up until sunrise.
Write a list of things that you appreciate right now, in the present moment. Focus on each of them & let the love inside you well up. Even when things appear to be going really, really badly, there are always things to be happy about. (That’s one of the reasons why we do Things I Love Thursday — to help bring your attention back to the positive.)
Indulge in your “guilty pleasures”, whatever they are. (Old episodes of America’s Next Top Model, ginger ale, chocolate cake, romantic comedies, etc.)
Send a text message to one of the most interesting people you know — maybe someone you don’t know that well, just to say hello.
Order delivery food, just to bask in the glory of the fact that if you pay people, they will come to your door. With food. Warm, good food. What an age we live in, huh?
Look through old photos. With a friend if possible. If it’s an old friend, you can reminisce (“Oh my god, do you remember when we did
that?!”), & if it’s a new friend, you can tell grand stories (“Well, let me tell you about
this guy…”).
Come up with dance moves. Wear something sparkly & work it out.
Write a gruellingly personal entry for your blog dissecting every aspect of the situation which has upset you so much. Post it, don’t post it, whatever, just get it out of your system.
Plan a holiday.
Spend an hour in your variety store of choice, set yourself a budget ($20?) & buy some junk. Lip treatments, candy, maybe an exfoliating scrub… Then go home & play with your new purchases. There’s a reason it’s called shopping therapy, you know (though of course, it doesn’t last).
Wear a fake moustache all day.
Think up nicknames for all your friends, then send them each postcards to alert them.
Go out for a milkshake.
Grab a friend, dress up like tourists & go & do all the really schlocky things on offer in your city. Take LOTS of photos, & be sure to flash the peace sign in 70% of them.
Stick little crystals on something you use every day. (Wallet, light-switch, key-ring, boots?)
Buy a new pair of sunglasses or non-prescription frames. It’s a super-easy (& often relatively cheap) way to evolve your look. Plus sunglasses make for excellent on-the-fly disguises.
Go to a yoga class. Surrender & breathe deep.
Put on your favourite pair of high heels & walk up & down your bedroom/hallway doing your best Miss J impersonation. Have a friend or neighbour who is willing to humour you offer critique. “Girl, you walk like a busted-down freight-train.”
Write multiple lists of everything you want. Material possessions, relationships, work, lifestyle, everything. Pin them up by your door so you see them all the time.
Go through Urban Dictionary & find some fun/ridiculous new words to add to your vocabulary.
Make yourself the biggest ice-cream sundae you’ve ever seen. Decorate it with hot fudge sauce, whipped cream, sprinkles, nonpareils, whatever you like. Take a photo. Give it a name .
Spend an hour in a department store sniffing perfume samples. When you find something you like, spray it on a card & drop it in your purse.
Try break-dancing.
Eat animal crackers.
Drink through a straw all day. If you get your hands on a straw which matches your outfit, so much the better.
Plan a party with a theme that makes you feel really, really happy.
Write a letter to yourself in the future. Then hide it. Maybe in the pocket of a coat you never, ever wear.
Leave the house wearing just fabulous lingerie underneath a coat. With heels.
Choose a festival to go to, invite some friends, & start making plans.
Hula hoop.
Buy some really good art for your walls. Posters, prints, original artwork or other. If you’re feeling impoverished, go to the library, check out some art books, then take huge, great quality photocopies at a copy shop.
Load up your ipod & go for a walk through your favourite park.
Visit a cool toy store & make your friend a surprise package.
Reach out to the people who inspire you but who don’t know you exist.
Write the birthdays of your personal heroes in your planner & work out a way to honour them on that day.
Pie.
Colour your hair. (maybe just with temporary shampoo)
Notice where you hold tension in your body, & let it go.
Bake heart- or bunny-shaped cookies. Give them away.
Be graceful.
Be graceless.
Make a video diary.
Answer questions with questions.
Try on a pair of really, really expensive shoes & act like you’ll be back tomorrow, but you’re just going to go home & think about it. (Bonus points: take a photo of you in them. )
Flirt with entirely inappropriate people.
Sing into your friend’s answering machine.
Pour pancakes in the shape of your initials. Eat them while watching aerobics on television.
Make friends with your neighbours.
Think about how great it would be to name a shaggy dog “Toupee”.
Go to an audition just for the experience.
Tell someone cute, “You’re cute”.
Sit in a sauna with a stack of fashion magazines & sweat it out.
Find a secret place with a great view. Like a tree, or a rooftop, or a hill.
Go & see a musical (or just rent one).
Be optimistic.
Buy ridiculous slippers.
Make a list of the things you want to do to celebrate the upcoming season.
Lie down in the sunshine.
Pretend to be a dancer in a music video as you perform mundane tasks.
Go to an aquarium & take photos of the jellyfish.
Watch movies you used to love as a child.
Book a karaoke room with friends & sing your heart out.
Make a list of practical, actionable ways you can improve your situation.
Start keeping a dream journal & write down their supposed meanings, too.
See if you can develop an appreciation for a band or a style of music you’ve never liked before.
Write a play.
Go to vintage stores looking for fabulous old typewriters.
Write the stuff you like about your body
on your body with a marker.
Change your ring-tone to the sound of one of your friends laughing hysterically.
Take a nap with your head at the other end of the bed.
Walk around a garden centre & buy a colourful plant. Give it a name.
Go somewhere that people walk their dogs & make friends with some fluffy creatures.
Hug your friends.
Tell someone everything.
Believe that everything is always getting better.
Ideas by "Gala Darling"
